no<3
3 min readMay 24, 2021

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I cry too much

I hide my face, and I hide my tears

that threaten to fall in every little scenario

a single word, a glare, a slap on the head

even just calling out my name

something as simple as my god dammed name

is enough to blur my vision

and choke up my throat

preventing me from being able to answer what inevitably follows

forcing the tears out of my eyes

in my head, I know what to do

I run over what I want to say over and over again

but my throat has closed up long ago

and shows no signs of wavering

the borders are shut and no longer opening

and I sit there, in silence

running over the negatives again and again

thinking about how I’m wasting people’s time

how they must despise me

how useless they must think I am

how they must be laughing at me behind my back

no escape from this endless cycle of suffocating thoughts

like an older sibling swimming next to you

taking any opportunity

when the adults aren’t looking

to push your head underwater

and hold it there for an ungodly amount of time

and you kick and kick

scream and scream

feeling as if your lungs are filling up with water

and oh god

you’re about to drown

until by sheer luck

good will on someone else’s part

you are released from that prison

and cough and cough and sputter

spewing water like a fountain

and when you turn back to your sibling

not a single indication of guilt can be seen on their face

they don’t think they did anything wrong

it was all fun and games to them

those who were stronger and older

and had the power to fight back

against any feeble attack that you tried to force upon them

you’d feel the tears welling up, and couldn’t stop them from flowing

but we’re they out of anger?

or fear?

of pain?

or frustration?

did it matter to them at all?

no.

they would just grin and laugh

sneer at the stupid crying child

tell you you’re over dramatic

sensitive

useless

weak

can’t take a joke

each word, hit like a rubber bullet

a shot to the chest

hurt like hell

and terrifying

but not enough to kill you

but as this repeats, again and again,

you realise

they’re right

you’re all those things

over dramatic. overly sensitive. weak. useless. can’t take a joke.

and I accepted it

but this response doesn’t go away

no matter how much I rationalise it

how much I tell myself it’s illogical

no matter how much I say that I’m ok

in any situation

it’s like a reflex

that kicks in

at the worst possible moment

and reflects a part of me I hate

I’ve accepted that this response is overly dramatic

and although I hate to admit it,

that I’m overly sensitive

but why hasn’t it stopped?

over all these years

it persists

even if I think I’ve grown as a person

it persists

and that makes me angrier

that I can’t control it

that I can’t calm myself down and handle the situation like anyone else

it makes me angrier

and I get more upset each time it happens

and my throat closes up even further

and my tears well up even faster

and it gets to the point where I can’t suck them back in to hide my shame

and they run down my face

where everyone can see

and laugh

and scorn.

even now

to this day

aren’t you the one,

who can’t hold back your tears in class

when a teacher snaps at you

or talks to you 1 on 1

and the panic sets it,

and your throat closes up

and you find yourself at a loss

although knowing exactly what to say

running it over in your head again and again

like some sick, twisted treadmill that never stops

but being unable to speak

making it worse

making it all worse

with everyone in the room staring at you

wondering why this

teenaged girl

has tears running down her face

and a choked up voice if she can even speak at all

when she’s called on to read a paragraph in class

and I wonder too

how this embarrassment of a person came to be

how this came to be my natural reaction to any anger, or panic of fear

how I turned out like this

and how it remained like this

despite all the attempts to change

fruitless in the end, just like everything else

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